In a bowl, combine the flour, thyme, parmesan cheese, salt and pepper. Dredge chicken in the flour mixture; shake off excess and set aside.
Heat 4 tablespoon of avocado oil in a large skillet over medium-high heat until. Fry the chicken until golden and cooked trough on each side a. Transfer to plate in warm oven (275 degrees)
Reduce heat to medium-low, add garlic to pan and stir for 30 seconds, add the broth and cream.
Bring the sauce to a gentle simmer; season with salt and pepper to taste; add in the parmesan cheese and capers. Continue cooking gently to thicken.
Add the lemon juice, stir and continue to simmer for a minute. Return the chicken to the sauce and serve.
We serve this chicken and sauce over pasta